Weigh In record (no journal entry) for 06 May 2014
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99.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Not Applicable.
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1545 kcal
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Fat: 52.62g | Prot: 44.26g | Carbs: 220.98g.
Breakfast: Bon Appetit Tonijnsalade, Lidl Filet Americain Naturel, Wasa Volkoren Cracker. Lunch: Bon Appetit Tonijnsalade, Spa Citrus Fruit, AH Goudse Kaas Jong Belegen 48+, Lidl Filet Americain Naturel. Dinner: Kipburger, Azijn, Zwarte Peper, Zout, Bereide Prei, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Water, Suiker, Groene Thee, Nestlé Lion, Bullit Bullit. more...
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3110 kcal
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Exercise:
Sitting - 4 hours, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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