Weigh In record (no journal entry) for 24 February 2023
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54.4 kg
Lost so far: 8.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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160 kcal
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Fat: 11.00g | Prot: 6.00g | Carbs: 20.00g.
Breakfast: Nutpods Hazelnut Unsweetened Creamer, Core Keto Birthday Cake Plant Based Keto Bar. more...
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Losing 0.0 kg a Week
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