ximiya1's Journal, 24 Feb 23

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Weigh In record (no journal entry) for 24 February 2023

50.2 kg Lost so far: 1.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:

991 kcal

Fat: 36.14g | Prot: 62.33g | Carbs: 103.88g. Breakfast: Bombbar Печенье Неглазированное Шоколад . Lunch: Свежов Лагман из Говядины. Dinner: Сметана 15%, Мёд, Магнит Банан, Савушкин Продукт Творог 1%. Snacks/Other: Свежов Пирожок с Клубникой. more...

1660 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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ximiya1's Journal, 24 Feb 23

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ximiya1's Weight History