Weigh In record (no journal entry) for 24 February 2023
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73.2 kg
Lost so far: 17.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1359 kcal
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Fat: 59.16g | Prot: 80.84g | Carbs: 128.70g.
Lunch: Cantaloupe Melonen, Brombeeren, Fage Total 0,2%, Ananas, Gut & Günstig Schoko Kränze, Nescafe Cappuccino Weniger Süß. Dinner: Line Reibekäse, Harry Vital + Fit Brot (56g), Spiegelei ohne Fett, Zimbo Mett Fettreduziert, Gut & Günstig Edel Salami, Müritzer Müritzer. Snacks/Other: Coppenrath & Wiese Butterkeks Zuckerfrei. more...
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Losing 0.4 kg a Week
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igelchen30's Weight History
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