Weigh In record (no journal entry) for 24 February 2023
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71.1 kg
Lost so far: 6.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1186 kcal
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Fat: 64.68g | Prot: 25.10g | Carbs: 134.09g.
Breakfast: Aguila Chocolate Amargo 70% Cacao, Dátil, Quento Mix Frutos Secos. Lunch: Café Cortado, Ñoquis de Espinaca. Snacks/Other: Helado. more...
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Gaining 2.8 kg a Week
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Sebastian_72's Weight History
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