Weigh In record (no journal entry) for 24 February 2023
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51.5 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1077 kcal
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Fat: 38.95g | Prot: 66.17g | Carbs: 114.66g.
Breakfast: Linea Adoçante Sucralose Líquido, Dolce Gusto Lungo, Polenghi Queijo Frescal Ultrafiltrado. Lunch: Coca-Cola Coca-Cola, Pomarola Molho de Tomate Parmegiana, Liv Up Ravioli de Gorgonzola, Pera e Nozes. Dinner: Hossomaki de Salmão, Hot Roll Philadelphia (6 Unidades), Sashimi de Salmão, Niguiri Salmão. Snacks/Other: Liv Up Brownie 70% Cacau, Dolce Gusto Café Lungo, Linea Adoçante Sucralose Líquido. more...
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2050 kcal
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Exercise:
5000 passos - 1 hour, 20000 - 1 hour, Fitbit - 22 hours. more...
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Losing 0.2 kg a Week
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Ericacarvalho_75's Weight History
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