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Thursday 8:30. Rick half cookie 🍪
Chocolate cake
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60.4 kg
Lost so far: 8.5 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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533 kcal
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Fat: 2.19g | Prot: 24.64g | Carbs: 115.48g.
Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: Bananas , Post Grape-Nuts Cereal. more...
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Losing 2.5 kg a Week
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smileyreiley's Weight History
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