Weigh In record (no journal entry) for 24 February 2023
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64.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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477 kcal
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Fat: 10.45g | Prot: 28.89g | Carbs: 66.00g.
Breakfast: Кускус, Огурец (с Кожурой), Креветки, Чай, Соевый Соус, Чудо Творожок 2 Слоя (Малина-Ежевика), Оливковое Масло. more...
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Losing 2.1 kg a Week
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VitaOwen's Weight History
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