Weigh In record (no journal entry) for 24 February 2023
|
68.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
1239 kcal
|
Fat: 63.26g | Prot: 55.00g | Carbs: 110.01g.
Breakfast: Умалат Сыр Сулугуни, Экомилк Масло Сливочное 82,5%, Белый Хлеб, Простоквашино Молоко 2,5%, Геркулес Каша Овсяная. Lunch: Макароны по флотски. Dinner: Домик в деревне Кефир 1%. Snacks/Other: Акконд Отломишка, Окей Свинина Шея. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iirishka86's Weight History
|