Weigh In record (no journal entry) for 24 February 2023
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2523 kcal
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Fat: 104.66g | Prot: 75.31g | Carbs: 343.12g.
Breakfast: Altınkılıç Kefir Sade, Sarelle Gofret, Eti Gong Peynir ve Acı Aroma Çeşnili, Altınkılıç Kefir Sade, Ceviz, Yeşil Elma, Ceviz. Lunch: Tarabya Tam Yağlı Dilimli Taze Tost Peyniri, Pınar Yarım Yağlı Süzme Peynir, Kırmızı Mercimek Çorbası. Dinner: Muz, Kırmızı Lezzetli Elma. Snacks/Other: Eti Lifalif Kuruyemişli Yulaf Bar, Eti Form Domatesli Kekikli Kraker, Muz, Kırmızı Lezzetli Elma. more...
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Losing 0.1 kg a Week
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-hypatia's Weight History
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