Weigh In record (no journal entry) for 17 February 2023
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78.6 kg
Lost so far: 7.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1764 kcal
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Fat: 55.83g | Prot: 112.64g | Carbs: 199.43g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Hero Marmellata Light Albicocca, Iafstore Farina di Avena alla Vaniglia, Le Naturelle Albume d'uovo. Lunch: Salmone Norvegese Affumicato, Land Panna da Cucina UHT, Barilla Fettuccine all'uovo. Dinner: Kraft Sottilette Light, Toast, Ocean Sea Gamberetti Boreali, Iper Simply Bresaola della Valtellina. Snacks/Other: Loacker Wafer Napolitaner, Banana, Rinaldi Olio Extra Vergine di Oliva. more...
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Gaining 0.7 kg a Week
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yessica79's Weight History
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