Weigh In record (no journal entry) for 24 February 2023
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104.6 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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745 kcal
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Fat: 23.43g | Prot: 16.70g | Carbs: 113.33g.
Breakfast: Рогачев Сгущеное Молоко с Сахаром, Метатр Блины Домашние. more...
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Losing 2.8 kg a Week
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