fartatt's Journal, 24 Feb 23

fartatt's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 February 2023

43.8 kg Lost so far: 2.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:

842 kcal

Fat: 39.14g | Prot: 23.07g | Carbs: 99.37g. Breakfast: МарС Сникерс. Lunch: Rich Зелёный Чай со Вкусом Манго, Перекресток Лепешка Сырная с Зеленью и Чесноком, Говядина Отварная, Картофельное Пюре. more...

1515 kcal

Exercise: Hiking - 27 minutes, Weight Training (moderate) - 10 minutes, Treadmill - 22 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fartatt's Weight History

View Complete History

fartatt's Journal, 24 Feb 23

Submit a Comment

fartatt's Weight History