Weigh In record (no journal entry) for 24 February 2023
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68.9 kg
Lost so far: 4.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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225 kcal
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Fat: 2.60g | Prot: 10.83g | Carbs: 37.35g.
Breakfast: Hofmaier Schweinebraten, Exquisa 0,2% Fitline Frischkäse, Glüh-Kirsch-Marmelade, Normaler Kaffee, Goldähren Sandwich Toast Vollkorn. more...
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Losing 1.1 kg a Week
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alabaster2's Weight History
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