Weigh In record (no journal entry) for 24 February 2023
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1011 kcal
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Fat: 36.00g | Prot: 47.65g | Carbs: 132.76g.
Breakfast: Manzana, Bizcocho, Té (Infusión), GutBio Yogur Natural. Lunch: Fresas, Fresas, Huevo Cocido, Guiso de Lentejas. Dinner: Plátano, Queso Fresco, Carrefour Espárragos Blancos, Huevo Revuelto. Snacks/Other: Arándanos, Té Verde, Té Rojo, Mandarina, Arándanos, Manzana, Plátano. more...
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1835 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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sopitavegetal's Weight History
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