Weigh In record (no journal entry) for 24 February 2023
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73.9 kg
Lost so far: 13.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1005 kcal
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Fat: 38.50g | Prot: 116.51g | Carbs: 39.17g.
Breakfast: Пирятин Сыр Голландский , Семга Слабосоленая, Elovena Овсянка без Глютена, Яйцо Куриное, АТБ Апельсин. Dinner: Цукини, Maestro de Oliva Extra Virgin Olive Oil, Куриное Филе. more...
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Gaining 1.4 kg a Week
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Olgadan2018's Weight History
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