Weigh In record (no journal entry) for 24 February 2023
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48.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1965 kcal
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Fat: 74.83g | Prot: 87.93g | Carbs: 272.36g.
Elevenses: 五木 細關東麵, 淨斯 淨斯 黃金蕎麥茶, 全聯 豌豆嬰, 紅蘿蔔, 水煮蛋, 淨斯 漢方XO醬, 淨斯 黑豆蔭油膏. Dinner: 瑞穗 鮮奶吐司, 淨斯 淨斯 即食大燕麥片. Snacks/Other: 淨斯 淨斯 穀糧（小葉紅茶）, 全聯 冰心捲蛋糕-芋泥, 健達 (kinder) 繽紛樂, 南庄丈母娘豆干（長條）素食 南庄丈母娘豆干（長條）素食. more...
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Gaining 0.5 kg a Week
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a0920792345's Weight History
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