Weigh In record (no journal entry) for 24 February 2023
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107.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1337 kcal
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Fat: 68.86g | Prot: 88.19g | Carbs: 91.37g.
Breakfast: Окей Свинина Шея, Barilla Спагетти Отварные, Националь Рис Жасмин. Lunch: Брест Литовск Сыр Маасдам, Абсолют Гавайская Смесь , Лента Нерка . more...
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Losing 1.4 kg a Week
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Den_Pavlovich's Weight History
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