Weigh In record (no journal entry) for 24 February 2023
|
93.8 kg
Lost so far: 3.3 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
958 kcal
|
Fat: 24.86g | Prot: 41.13g | Carbs: 141.91g.
Breakfast: 櫻桃, 煎雞蛋卷或炒雞蛋, 牡蠣. Lunch: 煎雞蛋卷或炒雞蛋, 白飯, 豬里肉（全塊，瘦肉）, 甜不辣. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
想做金剛坐姿不痛的努努's Weight History
|