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sunflower2303
Journal
23 Feb 23
sunflower2303's Journal, 23 Feb 23
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Weigh In record (no journal entry) for 23 February 2023
92.7 kg
Lost so far:
7.3 kg
.
Still to go:
42.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2023:
462 kcal
Fat: 13.51g | Prot: 15.51g | Carbs: 71.32g.
Lunch:
Käsesoße, Nudeln (Gekocht).
Dinner:
Nudeln (Gekocht).
Snacks/Other:
Monster Energy Ultra Zero.
more...
2657 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Cross Training - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours.
more...
Losing 2.8 kg a Week
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sunflower2303's Weight History
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