Weigh In record (no journal entry) for 23 February 2023
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57.6 kg
Lost so far: 1.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1613 kcal
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Fat: 81.15g | Prot: 39.03g | Carbs: 191.42g.
Breakfast: Обычные Блины, Окей Профитроли, Пятерочка Багет Чесночный, Fix Price Сгущенка Вареная, Белый Город Молоко 2,5%, Овсяная Крупа, Колбаса Варено-Копченая, Белый Хлеб. more...
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Gaining 1.6 kg a Week
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