Weigh In record (no journal entry) for 23 February 2023
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65.8 kg
Lost so far: 9.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1407 kcal
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Fat: 69.48g | Prot: 69.15g | Carbs: 125.58g.
Breakfast: Manteiga (com Sal), Pão Francês, Ovo. Lunch: Pão Francês, Ovo Mexido, Avocado. Dinner: La Violetera Azeitonas Verdes, Champignon, Palmito, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pullman Rap10 Integral, Scala Queijo Prato. Snacks/Other: Yoki Paçoquinha de Amendoim, Bold Snacks Bold Thin Cookies, Queensberry Geléia de Frutas Vermelhas, Vigor Iogurte Desnatado Viv. more...
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Gaining 0.2 kg a Week
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carolinaherreira's Weight History
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