Weigh In record (no journal entry) for 23 February 2023
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60 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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386 kcal
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Fat: 18.87g | Prot: 15.78g | Carbs: 40.25g.
Breakfast: Top Coffee Cappuccino. Lunch: Tahu Goreng, Telur Dadar, Nasi Putih. more...
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Losing 0.9 kg a Week
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lubnaatsbth's Weight History
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