Weigh In record (no journal entry) for 23 February 2023
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1309 kcal
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Fat: 67.56g | Prot: 57.13g | Carbs: 123.24g.
Breakfast: Вареное Яйцо. Lunch: Picnic Picnic Грецкий Орех. Dinner: Блины на Воде, Говядина Тушеная, Картошка Вареная, Салат Оливье. Snacks/Other: Лента Сгущенка, Творог 5%, Блины на Воде, Мистер Торт Торт Черри. more...
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Gaining 0.8 kg a Week
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счастливый ежик's Weight History
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