Weigh In record (no journal entry) for 23 February 2023
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51.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1636 kcal
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Fat: 66.74g | Prot: 29.08g | Carbs: 143.81g.
Breakfast: Мираторг Сервелат Полусухой, Нутелла Шоколадная Паста, Кофе с Сахаром, Лаваш Армянский. Lunch: Orion Чокопай. Dinner: Водка, Good Food Семечки Подсолнечника, Лаваш Армянский, Жареная Картошка. more...
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Losing 0.1 kg a Week
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mika.zhvelia's Weight History
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