Weigh In record (no journal entry) for 23 February 2023
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1256 kcal
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Fat: 45.05g | Prot: 47.50g | Carbs: 160.83g.
Breakfast: Gobio Xarope de Agave Biológico , Morangos, Continente Waffles Simples, Bellarom Cappuccino, Prozis Manteiga de Amendoim. Lunch: Pingo Doce Gelado 100% Fruta Morango , Limiano Queijo Fatiado -50% Gordura, Salada Verde Mista, Old El Paso Tortilla Mexicana, Ovo Cozido, Continente Delícias do Mar Ultracongeladas, Cogumelos. Dinner: Salada Verde Mista, Continente Lasanha Bolonhesa 30% Menos Gordura. Snacks/Other: Gullón Vitalday Arroz Integral Chocolate Negro , Red Bull Red Bull, Pingo Doce Triângulos de Queijinho Light, Dolce Gusto Café . more...
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Losing 0.5 kg a Week
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vita_maria's Weight History
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