Weigh In record (no journal entry) for 23 February 2023
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52.2 kg
Lost so far: 19.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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462 kcal
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Fat: 9.54g | Prot: 24.44g | Carbs: 52.15g.
Breakfast: Café, Banana Caturra, Pão Integral, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: La Violetera Azeitonas Verdes, Batata Doce, Peito de Frango. Snacks/Other: Antarctica Cerveja Original. more...
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Losing 1.1 kg a Week
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carolinesouza0392's Weight History
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