Weigh In record (no journal entry) for 23 February 2023
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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425 kcal
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Fat: 13.67g | Prot: 15.51g | Carbs: 65.65g.
Breakfast: Kırmızı Domates, Muz, Siyah Zeytin, Portakal, Yulaflı Omlet. more...
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Losing 3.5 kg a Week
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nagihnatli's Weight History
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