Weigh In record (no journal entry) for 23 February 2023
|
89.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
2587 kcal
|
Fat: 138.49g | Prot: 75.85g | Carbs: 263.22g.
Breakfast: Творог 5%, Грецкие Орехи, Малиновое Варенье. Lunch: От Палыча Торт Прага, Жареное Яйцо без Жира, Тарталетка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|