Weigh In record (no journal entry) for 22 February 2023
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66.5 kg
Lost so far: 20 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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691 kcal
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Fat: 22.16g | Prot: 15.32g | Carbs: 108.15g.
Breakfast: Кофе с Молоком, Кухмастер Печенье Сдобное "Золотая Симфония". Lunch: Ягодный Край Кисель Клюквенный, Блины на Молоке, Сахар, Капучино. Dinner: Моя Семья Сок Мультифрукт, Блины на Молоке. more...
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Losing 7 kg a Week
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lusa.nearonova's Weight History
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