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Mymy221279
Journal
04 Jan 15
Mymy221279's Journal, 04 Jan 15
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Weigh In record (no journal entry) for 04 January 2015
65.5 kg
Lost so far:
7.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2015:
95 kcal
Fat: 1.72g | Prot: 3.11g | Carbs: 16.64g.
Breakfast:
Carrefour Lait Demi Écrémé , Sucre Blanc (Cristallisé ou en Morceaux), Café, Auchan Biscottes.
more...
1782 kcal
Exercise:
Standing - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Sitting - 4 hours, Resting - 15 hours and 50 minutes, Sleeping - 3 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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Mymy221279's Weight History
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