Weigh In record (no journal entry) for 23 February 2023
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60.0 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1638 kcal
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Fat: 49.88g | Prot: 101.25g | Carbs: 195.21g.
Breakfast: Esselunga Focaccine. Lunch: Scotti Riso Classico, Petto di Pollo in Umido (Mangiato senza Pelle). Dinner: Salsiccia di Maiale, Pasta al Sugo di Carne e Formaggio. Snacks/Other: Gocciole Biscotti, Banana, Esselunga Focaccine, Banana. more...
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Gaining 0.0 kg a Week
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f.cusani's Weight History
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