Weigh In record (no journal entry) for 23 February 2023
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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616 kcal
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Fat: 42.66g | Prot: 41.73g | Carbs: 13.78g.
Breakfast: Махеевъ Майонез, Перекресток Грудинка Свиная , Салат Айсберг. Lunch: Пятерочка Яблоко Сезонное , Жареные или Запеченные Куриные Бедра, Салат Айсберг. more...
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Gaining 0.5 kg a Week
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odnakorol's Weight History
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