Weigh In record (no journal entry) for 23 February 2023
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92.1 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1425 kcal
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Fat: 56.95g | Prot: 85.46g | Carbs: 134.20g.
Breakfast: Макароны, Alpro Миндальное Молоко, ВкусВилл Ленивые Голубцы в Сметанном Соусе. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Свинина. Snacks/Other: Herbalife Протеиновый Батончик. more...
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Losing 0.4 kg a Week
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m4popova's Weight History
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