Weigh In record (no journal entry) for 23 February 2023
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53.6 kg
Lost so far: 2.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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247 kcal
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Fat: 17.18g | Prot: 7.44g | Carbs: 15.21g.
Breakfast: Агрокомплекс Масло Крестьянское, Каравай Кубани Чиабатта, Ламбер Сыр Ламбер 50%. more...
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Gaining 0.3 kg a Week
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