Weigh In record (no journal entry) for 23 February 2023
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74.8 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1994 kcal
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Fat: 73.01g | Prot: 113.52g | Carbs: 219.21g.
Breakfast: Fage Fruyo 0% Ciliegia, Molino Rossetto Farina Integrale, Albume d'uovo, Eridania Zucchero di Canna. Lunch: Calvé Maionese, Pane Comune, Olio Extra Vergine di Oliva, Zucchine, Santa Lucia Mozzarella Light, Petto di Pollo, Carne. Dinner: Esselunga Pesto, Barilla Pasta. Snacks/Other: Kinder Pane Cioc, Fage Fruyo 0% Ciliegia, Banana, Mele Golden Delicious. more...
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Gaining 2.1 kg a Week
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Fededoppia's Weight History
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