Weigh In record (no journal entry) for 23 February 2023
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1096 kcal
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Fat: 59.08g | Prot: 36.41g | Carbs: 99.98g.
Breakfast: Творог из Талицы Творог с Наполнителем Чёрная Смородина. Lunch: Bounty Bounty , Bombbar Protein Cookie Chocolate Brownie, Coca-Cola Coca-Cola Zero. Dinner: Bounty Bounty , Fish House Салат из Морской Капусты с Крабовым Мясом, Coca-Cola Coca-Cola Zero. Snacks/Other: Coca-Cola Coca-Cola Zero, 3 Корочки Сухарики Семга Сыр. more...
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Losing 0.9 kg a Week
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pengusay's Weight History
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