Weigh In record (no journal entry) for 23 February 2023
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83.9 kg
Lost so far: 5.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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638 kcal
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Fat: 30.20g | Prot: 20.34g | Carbs: 74.18g.
Breakfast: Подсолнечное Масло, Болгарский Перец, Жареное Яйцо, Карат Творожок с Клубникой, Хлебзавод 28 Хлеб Бородинский, Кофе с Молоком. Lunch: Яблоко. Snacks/Other: Кофе с Молоком. more...
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Losing 2.8 kg a Week
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9135308667irina's Weight History
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