Weigh In record (no journal entry) for 22 February 2023
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77 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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723 kcal
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Fat: 21.48g | Prot: 83.22g | Carbs: 48.99g.
Breakfast: The Salad Farm Ensalada Mixta Primavera, Cashita's Mezcla de Nueces Mixtas y Semillas, Verde Valle Nuez en Mitades, Optimum Nutrition Gold Whey Protein, Plátano, Lala Leche Light Baja en Grasa, First Street Balsamic Vinaigrette, Gelicart Colágeno Hidrolizado, Huevo, Café, Great Value Fresas Congeladas. Lunch: Ceviche. more...
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Gaining 0.3 kg a Week
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Claudia.Ivette's Weight History
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