Weigh In record (no journal entry) for 22 February 2023
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1300 kcal
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Fat: 45.46g | Prot: 85.62g | Carbs: 132.74g.
Breakfast: Huevo Frito, Don Maíz Arepa con Queso. Lunch: Pechuga de Pollo a la Plancha, Pasta Carbonara. Dinner: Club Social Galletas Saladas, Alpina Avena Finesse. Snacks/Other: Palomitas de Maíz, Ramo Galletas Lecheritas . more...
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Losing 0.1 kg a Week
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andrealeal92's Weight History
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