hockeypuc's Journal, 22 Feb 23

55.2
126.4 kg Lost so far: 11.5 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2023:
911 kcal Fat: 64.23g | Prot: 24.89g | Carbs: 76.34g.   Breakfast: Nabisco Premium Saltine Crackers Original, Turkey Noodle Soup (Home Recipe). Lunch: Juanita's Foods Tortilla Chips, Best Foods Real Mayonnaise, Kraft 100% Grated Parmesan Cheese, Del Monte Avocado, Great Value Romaine Lettuce. Dinner: Adams 100% Natural Creamy Peanut Butter, Gala Apples. Snacks/Other: Super Slice Lemon Bread. more...
Losing 8.9 kg a Week



     
 

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hockeypuc's Weight History


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