Weigh In record (no journal entry) for 22 February 2023
|
67.9 kg
Lost so far: 32.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
680 kcal
|
Fat: 34.75g | Prot: 7.10g | Carbs: 81.50g.
Breakfast: Alpen Gold Молочный Шоколад с Фундуком и Изюмом. Lunch: Воздушный Молочный Пористый Шоколад. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauvemoth's Weight History
|