Weigh In record (no journal entry) for 22 February 2023
|
83 kg
Lost so far: 9.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
289 kcal
|
Fat: 7.21g | Prot: 8.57g | Carbs: 47.13g.
Breakfast: Pão com Manteiga, Café com Leite Integral. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jéssica Montalvão's Weight History
|