Weigh In record (no journal entry) for 22 February 2023
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91.2 kg
Lost so far: 19.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1283 kcal
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Fat: 38.85g | Prot: 52.28g | Carbs: 184.74g.
Lunch: Pommes, Pain Blanc, Butternut, Saupiquet Filets de Maquereaux au Naturel. Dinner: Pain Blanc, Géant Vert Cœur de Palmiers, Oeuf Dur. Snacks/Other: LU Napolitain l'original, Pommes. more...
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Gaining 0.6 kg a Week
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patrick69190's Weight History
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