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sunflower2303
Journal
22 Feb 23
sunflower2303's Journal, 22 Feb 23
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Weigh In record (no journal entry) for 22 February 2023
93.1 kg
Lost so far:
6.9 kg
.
Still to go:
43.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2023:
904 kcal
Fat: 32.87g | Prot: 33.70g | Carbs: 120.49g.
Breakfast:
Backwerk Brezel.
Dinner:
BackWerk Salat Oriental .
Snacks/Other:
Alpro Soya Milch , Kaffee, Starbucks Classic Hot Chocolate mit Sahne (Venti).
more...
2589 kcal
Exercise:
Hanteln - 10 minutes, Cross Training - 23 minutes, Resting - 17 hours and 27 minutes, Sleeping - 6 hours.
more...
Losing 4.9 kg a Week
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sunflower2303's Weight History
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