Weigh In record (no journal entry) for 22 February 2023
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70.4 kg
Lost so far: 9.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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917 kcal
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Fat: 33.30g | Prot: 71.69g | Carbs: 85.11g.
Breakfast: Болгарский Перец, Красные Помидоры, Пекинская Капуста, Вареное Яйцо, Екород Зелёная Гречка. Lunch: Шампиньоны, Bellezza Моцарелла, Жареная или Запеченная Куриная Грудка. Snacks/Other: Merci Конфеты. more...
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Losing 0.5 kg a Week
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София20021005's Weight History
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