Weigh In record (no journal entry) for 22 February 2023
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81.5 kg
Lost so far: 13.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1453 kcal
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Fat: 72.26g | Prot: 70.86g | Carbs: 126.86g.
Breakfast: Gurke (mit Schale), Gut & Günstig Landrauch Schinken, Kania Tomaten-Mozzarella Gewürzsalz, Kamillentee, Altapharma Fenchelhonig, Gut & Günstig Vital & Fit Mehrkornbrötchen, Tomaten, Gut & Günstig Hummus Pikant. Lunch: Heinz American Burger Sauce, Gurke (mit Schale), Rama Culinesse, Eisbergsalat, Edeka Burger Buns aus Brioche-Teig, Gut & Günstig Chicken Burger Patties. Dinner: Zott Monte, Harry 1688 Mehrkorn, Gut & Günstig Hummus Pikant, Gut & Günstig Landrauch Schinken, Gurke (mit Schale). more...
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Losing 0.7 kg a Week
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Schneckenmaus's Weight History
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