Weigh In record (no journal entry) for 22 February 2023
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56.6 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1641 kcal
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Fat: 57.51g | Prot: 31.54g | Carbs: 249.35g.
Breakfast: Alsa Flan Entremets au Chocolat, Auchan Lait Demi-Écrémé , Oeuf, Carrefour Beurre Doux 60%, Farine Blanche, Tipiak Perles du Japon . Lunch: Frites Faits Maison. Dinner: Heinz Mayonnaise. Snacks/Other: Heinz Tomato Ketchup. more...
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Gaining 0.2 kg a Week
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