Weigh In record (no journal entry) for 22 February 2023
|
89.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
677 kcal
|
Fat: 39.70g | Prot: 21.84g | Carbs: 57.80g.
Breakfast: Philadelphia Сыр, Копченый Лосось, Блинчики, Круассан. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rmedinskayaa's Weight History
|