Weigh In record (no journal entry) for 22 February 2023
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57.6 kg
Lost so far: 3.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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994 kcal
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Fat: 43.44g | Prot: 69.09g | Carbs: 73.98g.
Breakfast: La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun, Clémentines. Lunch: Pilon de Poulet, Sucre Brun, Picard Poêlée de Légumes Verts. Dinner: Monique Ranou Pâté de Campagne, Pain Blanc, Picard Purée de Courge Butternut, Pilon de Poulet. more...
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Losing 1.4 kg a Week
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gmichele17's Weight History
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